Your Health Norfolk also offers a free weight management service which includes in-person, group support nutrition and exercise sessions over 10 weeks, eligibility is:
- Anyone Aged 18+ who lives in Norfolk
- Registered with a GP across Norfolk
- A BMI equal or greater than 30 or 27.5 and above if you are of the Asian, Black African or African Caribbean community
You will not be eligible if:
- You’re currently pregnant
- You have attended one of our funded weight management services in the past 12 months
- You have been a paying member of Slimming World or Your Health Norfolk (weight management sessions) in the past three months
To apply for the free support, you’ll need to fill in the referral form – Help with weight management – Norfolk County Council. If you are unable to complete the online form, you can contact the customer service team on 0344 800 8006.
If you are not eligible for the free services, the following options are available:
- Ready to Change: Step-by-step advice on creating a health improvement plan to help you lose weight. It also has advice on how to keep yourself healthy and active.
- Just One Norfolk: If you’re pregnant, or want information about healthy lifestyle support for children and young people.
- NHS Better Health: Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support
- Your Health Norfolk: Offers private funding options for nutrition sessions, exercise sessions, and combined nutrition and exercise sessions.
- Slimming World: Provides varying membership options including digital online membership.
For children and young people, there is Gro Health, Norfolk’s healthy weight service for young people. Learn all about healthy eating and getting active, and get support with managing mental health and sleep, to help young people move towards a healthy weight.
Gro Health is available as a digital and face-to-face support programme so you can get support in the way that works best for you!
To register your interest for Gro Health, visit https://web.grohealth.com/norfolk or call us on 0330 133 0307.